Therefore, the following article will share about the easy -to -cause dishesEarly puberty in children, please refer to the choice of more suitable food for children.
Puberty is considered as the physiological development of the body, usually lasting 3-5 years.Based on abnormal manifestations in boys before 10 years old and 9 years old in girls are considered early.For early puberty children, if not detected and treated promptly, they will have serious consequences.By adulthood, children will certainly be lower than the standard height because the sex hormone stimulates the development of bones, causing early bones to close the bone, making children unable to grow height.
In addition, puberty early also causes children to suffer from emotional crisis, psychological crisis.Children are always bewildered, worried and inferior to their body.A serious consequence that psychologists alarming is that early puberty is often curious, imitating the story of adults leading to the consequences.Unwanted pregnancy.
Foods can increase the risk of early puberty
Poultry: In the composition of the meat in the poultry area such as chickens, goose, goose ... often contain many weight gainers that these substances will accumulate mainly in the neck from the head upwards when the poultry eats.When children eat a lot of ancient meat, they mean that they will be stimulated to develop early puberty.
Vegetable fruits:The colored fruits and vegetables contain residual toxic substances in fruits and vegetables from growing fruits and vegetables and used to squeeze ripe fruits, which will create an early risk of puberty when childrenI eat these vegetables.
Food fried, fried:Fried fried dishes with delicious taste are the first choice of children, because they have hit the tastes of young children as well as adolescents.However, fried foods when cooking at high temperatures dishes such as fried chicken, chips ... will be changed, when children eat can cause endocrine disorders and lead to the body of puberty early earlythan.
Fried foods, poultry ancient meat ... are considered to cause early puberty in children.
Salted food:If you give your child a food high in salt for a long time, the baby's digestive system will be in danger.Because the high salt content will activate the hormone associated with reproduction is Neurokinin B, leading to early puberty.
Animal organs:The dishes from animal organs will make children prone to obesity, weight gain and diseases such as blood fat, fatty liver ..., and also create early puberty phenomenon.![]()
![]()
Soy milk:Soybean products contain isoflavone like estrogen, which can lead to early puberty in children.
Ready food:Children should not use many products containing preservatives, colorings ... such as canned foods, sweets, fatty, greasy foods ... because substances like sex hormones have sex hormonesPotential in odor, coloring, preserving, increasing fake protein ...
Tonic:Many mothers often arbitrarily buy a vitamin tonic for babies to drink, even let children from sickness and health, some mothers use Chinese medicine or prepare food such as chicken soup with Chinese medicine, chicken frequency... for children to use.But this will make the body change the excretion process, causing early puberty, because in most products on the market containing strong growth hormones that promote growth and this is a concept.Mistakes in how to take care of children.
SolutionsPrevention of early pubertyin children
Reasonable diet:Parents should build a rich diet, full of nutrients, rich in vegetables, limit processed foods such as boxes, sausages, ... or greasy foods, substancesFatty and high sugar content.Note to choose safe foods, with clear origin, avoid buying foods that are floating without reputable, foods containing growth hormones will affect the physiology of children.
Enhance movement:Children should be encouraged to exercise at least 30 minutes a day.Sports such as swimming, badminton, jumping rope, soccer, shuttlecock ... not only helps children exercise health but also benefits the improvement of life skills of children.
Limitations for exposure to estrogen and testosterol: Parents should note when children use ice cream products, drugs related to sex hormones.
Moreover, the habit of going to bed still has an impact on early puberty in children.When sleeping, at night, the bird's nest will secrete a large amount of melatonin.Melatonin can inhibit the release of pituitary gonadotropin and prevent early puberty.But if your child is exposed to excessive light will reduce the secretion of melatonin in the pituitary gland.
When should I take your child to the doctor?
If you notice that your child shows signs of puberty earlier than his peers, you should consider taking your child to a pediatrician for timely diagnosis and intervention.Please calm down, step through this stage;Explaining children to understand the changes that are happening is completely normal.
When suspected the baby's puberty is due to abnormal causes, the doctor will examine the clinical examination and request a number of tests to identify potential diseases: blood and urine tests for detection.Abnormal hormone content.Class cutting, magnetic resonance and ultrasound help detect tumors.Cake X -ray to determine the mature speed of the bone.If the bone is older than the actual age, many children cannot reach the maximum height as an adult.
All issues relatedEarly puberty in childrenBut parents need to know!